The analysis in this article ignores the complexity of water use issues for agriculture, forestry, and maintaining commercial fish & other river/estuarine species (or that may spend part of their life in the ocean). Researchers also found similar sodium intake and blood pressure levels between the animal-based and plant-based phases of the study. This is a plus for vegetarians, because these nutrients are typically harder to come by when relying solely on foods from the plant kingdom. Beyond Meat… You IPO’d last May, you’ve had quite a run since then. This protection is often attributed to isoflavones, a subgroup of plant compounds called flavonoids thought to provide health benefits. It’s unclear why veggie burgers are constantly held to this high standard. If a lower risk of diseases like cancer and heart disease is your ultimate goal, aim for the kind of veggie burgers that showcase their beans, grains, and seeds front and center. Both articles and products will be searched. Most melanomas come in the form of a new spot on the skin, not changes to an existing mole. You neglected to mention plant based burgers have FIBER in them, which helps keep our hearts healthy! This is certainly an important consideration for the well-being of our planet, but they may not be the best option for the health of our bodies. Scientists deem this as ‘statistically significant and clinically significant too’. The SWAP-MEAT Study was funded by an unrestricted gift from Beyond Meat. Those same dams provide electrical power (“clean” energy) yet are responsible for the sharp decline in salmon populations, lamphrey eels (eaten and used in other ways by PNW native Americans and other edible species that once lived in the dammed rivers. Hard to believe the irrigation (and pesticides) used to grow cotton and other water hungry crops in CA and elsewhere (AZ) is a better and more efficient use of water then raising cattle or buffalo on the prairies. Beyond Burgers aren't necessarily less fatty or caloric than their real-meat counterparts, but that doesn't necessarily mean they're bad for you. By clicking submit, you agree to share your email address with the Plant Based News to receive marketing and updates. By clicking 'GO', you consent to Beyond Meat using your email address and postal code to receive emails about products, recipes and more. Maria is the editor of Plant Based News. This includes health implications such as heart attacks. Both the Impossible Burger and Beyond Burger have comparable amounts, the former deriving protein mainly from soy and the later from peas and mung beans. The contents displayed within this public group(s), such as text, graphics, and other material ("Content") are intended for educational purposes only. Always seek the advice of your healthcare provider with any questions you may have regarding your medical condition. Beyond Meat has come under fire for its 'processed' ingredients - but how does it compare to its meat counterparts? Enter search terms and tap the Search button. Please note: If you have a promotional code you'll be prompted to enter it prior to confirming your order. All rights reserved. What if it’s palm oil? © 2020 Copyright - Unless otherwise stated all contents of this web site are © 2020 - Plant Based News Ltd - All Rights Reserved. Commenting has been closed for this post. Beyond Meat may be healthy for the planet, but is it good for individual health? Is Beyond Meat Healthy? Surely a cost, like water consumption, that needs to be considered in an analysis of the costs of growing plant foods. The contents displayed within this public group(s), such as text, graphics, and other material ("Content") are intended for educational purposes only. There were no adverse effects on risk factors from the plant products.”. Beyond Meat Southwest Style Strips Along with the ambition to replicate hamburgers comes a comparable amount of saturated fat. To Launch 'Super Realistic' Vegan Chicken - Predicts Surge In Reducetarians, Debunked: Article Claims Eating Meat Is Better For Muscle Health In Old People, Proudly powered by Newspack by Automattic. You only need to activate your account once. Beyond Meat also has pre-made burgers that you can just toss onto the grill. Both the Impossible Burger and Beyond Burger have comparable amounts, the former deriving protein mainly from soy and the later from peas and mung beans. Is this correct? The protein content of these newer plant-based burgers has been created to compete with beef and poultry gram for gram. Impossible Burger also adds vitamins and minerals found in animal proteins — like vitamin B 12 and zinc — in amounts equal to (and in some cases, greater than) both red meat and poultry. What are the long-lasting effects of COVID-19? Sodium can be very high. An unexpected benefit of better blood pressure control? Beyond Meat has yet to disclose the nutritional information and ingredients for the two new burgers but will do so later this week. Beyond Meat While the Beyond Burger is made without GMOs, soy or gluten, it still has a lengthy ingredient list. Because arsenic was once used as a rice pesticide and it sticks around for a long long time (in the soil). Experts caution about coconut oil. For instance, moderate amounts of whole soy foods, like edamame (soybeans), have been linked to reduced rates of cancer. Choose legume-based varieties studded with seeds and whole grains, like brown rice and quinoa. More in brown rice in then white. What can we help you find? Plant-based meat critics have previously slammed Beyond Meat over it’s ‘proccessed’ ingredients list – but is Beyond Meat healthy? Is Beyond Meat healthier than meat? Beyond Meat Keeps Nasdaq Healthy; Nikola Takes Another Hit Bullish investors don't seem willing to rest very long. ... health and doing something good for the planet. And is known to be produced in environmentally destructive ways, i.e, by clear cutting/burning tropical rain forest to create fields for creating palm plantations, i.e, mono crops, that exhaust the soil. No one eats a burger – veggie or otherwise – as a “heathy” choice. Can adopting a healthier diet help fight prostate cancer? Ethan Brown, the creator of Beyond Meat (the company that makes the Beyond Burger as well as Beyond Sausage, Beyond Beef Crumbles, and Beyond Ground Beef) told … The Beyond Burger also has more of the essential mineral iron than a beef burger does. Get weekly health information and advice from the experts at Harvard Medical School. Poultry-based burger alternatives, such as turkey burgers, also do not contain significant amounts of protective plant compounds. The “what if we all Go Beyond” campaign aims to highlight improvement on animal welfare, health and environmental benefits of going meat-free. This week, a look at the Beyond Burger and how it compares with beef and other meat-free options. Unfortunately, in the case of the Impossible Burger, one serving contains less than 8% of the isoflavones found in one serving of whole soy foods (one serving is roughly a quarter of a block of tofu or 1 cup of soymilk). While I think CAFOs are environmentally destructive & very hard on cattle (just as some chicken farms that crowd chickens into too small areas and require that they receive continual low levels of antibiotics to increase their growth rate & not become ill from overcrowding (easy for illness to spread), I think there are parts of the world, including the US, where grazing animals (including buffalo) are the best use of the land. Its products are ‘made from simple ingredients derived from plants.. without GMOs, synthetically produced ingredients, antibiotics or hormones’, “[Our] products offer protein levels greater than or equal to their animal-based counterparts.”. What you have written may be seen, disclosed to, or collected by third parties and may be used by others in ways we are unable to control or predict, including to contact you or otherwise be used for unauthorized or unlawful purposes. Beyond Meat says all of its products are free-from cholesterol, antibiotics and hormones. To be fair, Impossible Foods and Beyond Meat, do not explicitly market their products as being healthier than beef, but rather as a sustainable and environmentally-friendly alternative to beef. There was an error and we couldn't process your subscription. According to the study’s authors, until now, there has been limited evidence of the health effects of plant-based alternative meats. . Two of the most popular meat alternative companies are Impossible Burger and Beyond Burger which are available in 40,000 restaurants and grocery stores combined. Beyond Meat had no involvement in designing or conducting the study and did not participate in data analysis. Source: Beyond Meat I believe Beyond Meat that this product is soy-free and gluten-free and that it has 20 grams of protein. goes beyond beyond italian sausage pizza, available for a limited time at pizza hut nationwide. Sure the graphic shows this, but readers might not know the connection…as a dietitian I thought you would elaborate on that? Impossible Burger also adds vitamins and minerals found in animal proteins — like vitamin B12 and zinc — in amounts equal to (and in some cases, greater than) both red meat and poultry. Thanks for reading. In early 2021, the plant-based meat producer will release two new Beyond … Be part of the solution, be peaceful, be loving, be vegan. Since diets higher in saturated fat are associated with increased rates of both heart disease and premature death, they may not be the type to opt for if your ambitions are purely health-related. The 36 participants in the single-site, randomized crossover trial received ‘plant and animal products, and dietary counseling’. The Beyond Burger and 70% lean ground beef have exactly the same saturated fat content. Had those lands been left for grazing (not overgrazing) by buffalo or cattle, it’s likely the effects of drought would’ve been lessened. They argued this ‘debunks the myth that consuming plant-based meats results in higher sodium intake’. Never disregard professional medical advice or delay in seeking it because of something you have read in a public group(s). Looking at these numbers plant-based burgers certainly seem to be roughly equally healthy as meat burgers, with the possible exception of the higher sodium content. As with any public forum on any site, this information may also appear in third-party search engines like Google, MSN, Yahoo, etc. There is also no mention that plant-based options are cholesterol-free, which is another major benefit. A new study, published in the American Journal of Clinical Nutrition, says swapping from animal meat to vegan Beyond Meat can offer health benefits. Which has been demonstrated to increase LDL levels? And although the Impossible Burger has more saturated fat than ground beef, it overall has less fat in total. Chief Medical Editor, Harvard Health Publishing, Managing Director and Executive Editor, Harvard Health Publishing. Is The Beyond Burger Healthy for You? You should be discredited. The Beyond Meat patty and Impossible Burger are still great resources for reducing red meat consumption and introducing people to a plant-based diet, dietitian Sharon Palmer said. Beyond cites that the number-one reason people eat meat alternatives isn’t for ethics or the environment but for their health. Health experts aren't so sure. According to the study’s authors, until now, there has been limited evidence of the health … It used products from the company in comparing the health effects of animal meat with plant-based meat. The current meme on social media which I am sure uses this article to support its ‘argument’ about how some veggie burgers are processed, so we should all just carry on eating animals and their secretions while the amazon burns and we run out of water and the ice caps are melting and our waterways are choking with animal manure so that whatever fish humans haven’t already killed directly will die from this and other human-caused pollution, and so on, is patently absurd, with its implicit suggestion that all vegans eat are beyond burgers. They are also a significant source of sodium, particularly for those on salt-restricted diets. Not to omit mention of how other societal practices, burning coal, other forms of pollution and USDA supported pesticide use (such as arsenic) has resulted in fish that aren’t safe to eat except occasionally and not at all by pregnant women (mercury in tuna, other fish at the top of the ocean/estuarine food chain/that live a relatively long time), even more so if they’re “farmed”, and rice whose consumption should be limited because of arsenic levels. It turns out the answer may depend on whether your priorities lie with your personal health or the health of the planet. Beans, for instance, are a good source of both zinc and iron. “[Participants] were instructed to consume more than two servings of plant protein compared with animal for eight weeks each… While keeping all other foods and beverages as similar as possible between the two phases,” says the study. It was poor land use practices plus drought (poor practices made the effects of the drought worse, just as farming practices made the late 1800’s drought in MN, Dakotas far worse then it would otherwise have been) that dried up prairies that had been plowed and planted. But how do they stack up? Factually correct, but it entirely misses the point. Use the unsubscribe link in those e-mails to opt-out at any time. The biggest health concerns with plant-based faux-meat burgers A burger is still a burger. With 23 grams of powerful proteins, this burger is packed with nutrition. Even though legumes are sourced for protein in the branded meatless options, their health benefits are somewhat blunted by the high degree of processing involved. Beyond Meat markets its plant-based burger as a healthier alternative to meat, which is associated with certain health risks. 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